Shalgum /Shalgam/Turnip
- Brand : Maxkirana Verified
- Availability: In Stock
- Return Policy: This product is not eligible for cancel/returns/replace
Made-In : Made In India
Brand Name : Maxkirana Verified
The turnip or white turnip is a root vegetable commonly grown in temperate climates worldwide for its white, fleshy taproot. The word turnip is a compound of turn as in turned/rounded on a lathe and neep, derived from Latin napus, the word for the plant.
Maxkirana Verified
" About 100 gm of turnip root contains just 30 calories, and contains Vitamin C. The leaves contain fewer calories - 23 per 100 gm, and are rich in Thiamine and Vitamin C. Turnips are also a good source of riboflavin, magnesium, carotene, manganese, folate, calcium and iron.
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