Flat Valor Beans/ Chapata Wal Falli / Chapata Wal Phali
- Brand : Maxkirana Verified
- Availability: In Stock
- Return Policy: This product is not eligible for cancel/returns/replace
Made-In : Made In India
Brand Name : Maxkirana Verified
Valor Shelling beans produce dull green flat pods that somewhat resemble snow peas. ... Valor beans have a slightly bitterish taste so they are usually cooked with another vegetable like potatoes, peas or even aubergines. They are also used in a traditional dish called Undhiyu, a Gujarati dish.
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They are commonly eaten around the world and are a rich source of fiber and B vitamins. They are also a great replacement for meat as a source of vegetarian protein. Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing healthy gut bacteria.